Thursday, October 20, 2011

Today's Workout

Run:
1.8 miles 26:07 min

Horrible run today . . . between a bug flying in my mouth and another one 5 min later flying in my eye, my shoe coming untied, and a horrible side stitch . . . . hopefully race day will go much more smoothly!

Bike:
8.8 miles 39:29 min

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