But with it getting later in the year and dark so early in the evenings, my run just wasn't happening. So I've made the goal (it only has to happen twice a week) to get out of bed and go run BEFORE work.
Day 1:
Feels great that my workout is already done. . . I underestimated the time it would take to get out of bed and get ready, and now am running late for work.
And found out that my GPS will NOT work on the indoor track. My app told me I had run 7miles at a pace of 2minutes/mile. Yeah Right! But I did my interval training: Run for 5 min; walk for 3 (repeat 3 times)
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