Monday, August 22, 2011

Today's Workout: Day 1

6:00am:  Day 1 of 5-Day-Abs

Have you seen this workout series?  It's hilarious.  End of story.  Totally 80's in leotards and leg warmers . . . But it works!


1:00 pm:  Level 1 - Jillian Michael's - 30 Day Shred



Again another favorite of mine.  It involves circuit training and is a great workout to do from home.


9:00 pm: Run

Distance: 1.09 mi
Time:  12:01

So I realize I'm still slow and out of shape, but even if I could just complete this race it would be a huge accomplishment for me!  So here goes nothing!


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